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How Positive Psychology Can Transform Your Leadership

January 12, 2018 by Gill Thackray Leave a Comment

Positive psychology has turned traditional leadership metrics upside down. This new science of success examines strengths rather than weakness, celebrates failure as the path to mastery and encourages a culture of learning rather than competition. We dive into three tried and tested, evidence based kick ass positive psychology practices that will positively impact upon your leadership.

[Read more…]

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How to Create a Mindful Workplace

July 24, 2017 by Gill Thackray Leave a Comment

How to create a mindful workplace.

If you’ve ever wondered what a mindful workplace is or how to create one this infographic is for you. We give you the skinny with our step by step ‘How to create a Mindful Workplace’ infographic and talk you through some easy to use mindfulness at work hacks to get you started. We’ll show you how to create a more mindful workplace.

Mindfulness has multiple benefits when practiced within the workplace. Our infographic explains just what they are and how to introduce mindfulness into your organisation.

[Read more…]

Filed Under: mindfulness at work Tagged With: 8 week mindfulness course London, 8 week mindfulness courses, 8 week mindfulness courses Cumbria, 8 week mindfulness courses Keswick, 8 week mindfulness courses London, corporate resilience training, corporate resilience training London, Gill Crossland Thackray corporate resilience expert, Gill Thackray mindfulness expert, how to create a mindful workplace, mindful leadership courses, Mindful leadership courses Cumbria, Mindful leadership courses Keswick, mindful leadership Courses London, Mindful leadership courses UK, Mindful leadership Cumbria, Mindful leadership Keswick, Mindful leadership London, mindful leadership trainer, mindful leadership trainer Cumbria, mindful leadership trainer Keswick, mindful leadership trainer London, Mindful leadership training, mindful leadership training Cumbria, mindful leadership training Keswick, mindful leadership training London, Mindful leadership training UK, mindfulness, mindfulness at work, mindfulness at work courses, mindfulness at work courses London, mindfulness at work courses UK, mindfulness at work experts, mindfulness at work facilitators, mindfulness at work trainer Cumbria, mindfulness at work trainer London, mindfulness at work trainers, mindfulness at work training, mindfulness at work training London, mindfulness training, mindfulness training london, positive psychology and resilience, resilience at work courses Keswick, resilience at work courses London, resilience at work training, resilience at work training Cumbria, stress management and resilience training Cumbria, stress management and resilience training Keswick, stress management and resilience training London, stress management courses UK, Viv Thackray Dutton corporate resilience expert, Viv Thackray Dutton mindfulness at work facilitator, what is mindfulness at work

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