Ah happiness. That super elusive must have accessory. Does poring over social media leave you feeling down? Are you constantly wondering if everyone else is having more fun than you? Is your day peppered with FOMO? You’re not alone. Living in a culture that emphasises the importance of happiness can be draining. Is the pressure to be happy making you miserable?
Fear of failure, known as atychiphobia, can stop us in our tracks. Spooky, we know. Imagine being possessed by some external source that commands your every move. Failure sucks, but for some people that fear can stand between them and the life they secretly yearn for, blocking their dreams. Halloween is a great opportunity to unpack your fear of failure and exorcise it for good. A growing body of evidence suggests that a fixed mindset can literally prevent us from learning and developing skills. But how do you flip that switch to growth mindset? Grab your garlic and wooden stake, here’s what you can learn about growth mindset from Halloween.
Can trauma help you to grow? We think of trauma as a game over, as life changing and not for the better. But evidence from the world of positive psychology suggests trauma can have an up side. We take a look at how trauma can help you thrive.
Professor Carol Dweck’s theory of Growth mindset has created a new formula for success. Growth mindset is all about persevering when the going gets tough and turning failure into useable information. Developing a growth mindset will teach you to embrace failure and find new ways of succeeding. Think of it as a new super power for your brain. We’ve got 20 Inspirational Growth Mindset Quotes That Will Change Your Life.
How excited are we to be heading to New York again? We’ll be talking about growth mindset and mindfulness with some fantastic organisations across the pond. Even better? We going to be delivering some open sessions in the city, talking about the benefits of growth mindset and how to apply it to smash your goals in 2018.
We’ll also be talking to some awesome guests for the Positive Change Guru podcast. Watch this space….
If you’re in new York this April and May come and say ‘Hello’ we’d love you to join us on one of our open sessions. Contact us for more info at firstname.lastname@example.org
We’re heading to San Francisco to talk about growth mindset and mindfulness. We’re really looking forward to working with some of our favourite clients here. We’d love you to join us at one of our open sessions, so look out for our dates in San Francisco. Come and say ‘Hi’
We’ll also be talking to some exciting podcast guests. Watch this space…..