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Is the Pressure to be Happy Making you Miserable?

October 27, 2018 by Gill Thackray Leave a Comment

Ah happiness. That super elusive must have accessory. Does poring over social media leave you feeling down? Are you constantly wondering if everyone else is having more fun than you? Is your day peppered with FOMO? You’re not alone. Living in a culture that emphasises the importance of happiness can be draining. Is the pressure to be happy making you miserable?

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Filed Under: Happiness Tagged With: growth mindset, growth mindset trainers, growth mindset training courses, happiness myth, mindfulness, positive psychology, positive psychology trainers, positive psychology training courses

What Halloween Can Teach Us About Growth Mindset

October 20, 2018 by Gill Thackray Leave a Comment

Fear of failure, known as atychiphobia, can stop us in our tracks. Spooky, we know. Imagine being possessed by some external source that commands your every move. Failure sucks, but for some people that fear can stand between them and the life they secretly yearn for, blocking their dreams. Halloween is a great opportunity to unpack your fear of failure and exorcise it for good.  A growing body of evidence suggests that a fixed mindset can literally prevent us from learning and developing skills. But how do you flip that switch to growth mindset? Grab your garlic and wooden stake, here’s what you can learn about growth mindset from Halloween.

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Filed Under: growth mindset Tagged With: anxiety, carol dweck growth mindset, change, failure, fear, Goal setting, growth mindset courses, growth mindset expert, growth mindset expert Viv Thackray, growth mindset tips, growth mindset trainers, growth mindset training courses, halloween, learning from failure, positive psychology, resilience, self confidence, stress

How Trauma Can Help You Thrive

September 29, 2018 by Gill Thackray Leave a Comment

Can trauma help you to grow? We think of trauma as a game over, as life changing and not for the better. But evidence from the world of positive psychology suggests trauma can have an up side. We take a look at how trauma can help you thrive.

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Filed Under: post traumatic growth Tagged With: growth mindset, growth mindset experts, growth mindset trainers, growth mindset training courses, international growth mindset training courses, learning from trauma, positive psychology, positive psychology experts, positive psychology trainers, positive psychology training courses, post traumatic growth, post traumatic growth research, resilience, surviving trauma, trauma

20 Inspirational Growth Mindset Quotes That Will Change Your Life

September 15, 2018 by Gill Thackray Leave a Comment

Professor Carol Dweck’s theory of Growth mindset has created a new formula for success. Growth mindset is all about persevering when the going gets tough and turning failure into useable information. Developing a growth mindset will teach you to embrace failure and find new ways of succeeding. Think of it as a new super power for your brain. We’ve got 20 Inspirational Growth Mindset Quotes That Will Change Your Life.

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Filed Under: growth mindset Tagged With: carol dweck growth mindset, growth, growth mindset, growth mindset coaching, growth mindset expert Viv Thackray, growth mindset trainers, growth mindset training courses, personal development, positive psychology, positive psychology coaches, positive psychology coaching, positive psychology expert Viv Thackray, positive psychology trainers, positive psychology training courses, positive quotes, Professor Carol Dweck, quotes, self development, success

Join Us In The Big Apple

March 27, 2018 by Vivienne Dutton Leave a Comment

How excited are we to be heading to New York again? We’ll be talking about growth mindset and mindfulness with some fantastic organisations across the pond. Even better? We going to be delivering some open sessions in the city, talking about the benefits of growth mindset and how to apply it to smash your goals in 2018.

We’ll also be talking to some awesome guests for the Positive Change Guru podcast. Watch this space….

If you’re in new York this April and May come and say ‘Hello’ we’d love you to join us on one of our open sessions. Contact us for more info at admin@positivechangeguru.com

Filed Under: News Tagged With: growth mindset training courses

Look Out For Our Dates In San Francisco

March 27, 2018 by Vivienne Dutton Leave a Comment

We’re heading to San Francisco to talk about growth mindset and mindfulness. We’re really looking forward to working with some of our favourite clients here. We’d love you to join us at one of our open sessions, so look out for our dates in San Francisco. Come and say ‘Hi’

We’ll also be talking to some exciting podcast guests. Watch this space…..

 

Filed Under: News Tagged With: growth mindset training courses

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