It’s Zenuary and we’d love you to join us for our 31 day journey into calm. Discover more with our Free 31 Day Zenuary Guide.

It’s that time of year when we think about self growth and setting goals. At Positive Change Guru we think that should include your wellbeing. In fact, we’d even go as far as to say that if you neglect your wellbeing, all of those other goals somehow feel, well, a bit up hill.

You’re important and so is your wellbeing. A wee bit of self care will go a long way.

So we’re advocating a healthy dollop of self compassion in your approach to personal development. Ditch the negative self talk, judginess & criticism and do what is right for you this Zenuary.

We’ve taken the best from mindfulness, positive psychology, growth mindset and resilience to help you on your journey.

We’re super excited that you’re taking this journey with us and we’d love to hear how you’re getting on, so don’t forget to check in with us on Twitter @PosChangeGuru and Linkedin Positive Change Guru. We’re looking forward to hearing from you.

Namaste

Viv and Gill x