Date / Time:
17 March 2018 - 18 March 2018 All Day
Location: Cumbria
Ticket price today: £0.00
Get ready for spring and make time for yourself to rest, replenish and renew in the stunning UNESCO Lake District. When you join us for a calming mindfulness retreat set in the stunning surroundings of the Lake District. You’ll receive a very warm welcome to our fantastic 17th century farmhouse where you’ll be guided through a relaxing weekend of mindfulness practices by experts in the field. Come and enjoy peaceful Cumbrian views as you unplug, unwind and find your inner stillness. Our mindfulness retreats welcome everyone from complete novice to more experienced meditators and are a fantastic way to discover the many benefits of mindfulness in a relaxed and friendly environment.
Whether you’re looking for a weekend meditation retreat in the UK to
- Find out more about mindfulness
- Escape from the chaos of every day life
- Improve your wellbeing
- Deepen your existing practice
- Decrease your stress levels
- Or simply find out more
This soothing retreat is for you. The weekend is suitable for complete beginners as well as those already practicing mindfulness. We’ll look at the principles of mindfulness and guide you through mindfulness practices in an informal, fun, supportive environment. If you’re looking for a meditation holiday but can’t make this one, we’ll be running more weekend meditation retreats throughout 2018 so watch this space
Our course director, Gill Thackray, is a PhD candidate specialising in mindfulness and holds a first class MSc in Mindfulness Studies. We take our commitment to you and your wellbeing seriously. All of our teachers are committed to regular continuing professional development and work within the UK Mindfulness Good Practice Guidelines. We ensure that all of our courses are led by qualified practitioners registered on the UK Listing Of Mindfulness Teachers.
And if you’re looking for mindfulness and sunshine, watch out for our new mindfulness retreats in Spain coming up in 2018.
Contact us now to find out more.
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Bookings are closed for this event.