404 writing for wellbeing training Archives - PostiveChangeGuru.com

Bad Manager Warning


Do you believe that bad managers get results? That the stick is more effective than a toothless carrot? The truth is, if left unchecked, bad managers will hurt your business and irretrievably harm employee wellbeing. It isn’t an exaggeration to say that one of the keystones of employee wellbeing is the relationship between manager and employee. Positive relationships, promoting opens and transparency, fostering trust and recognising strengths are all the hallmarks of a good manager. They develop employees and cultivate an atmosphere where wellbeing, creativity and innovation thrive. All too often the converse is true. People leave bad managers not bad organisations, it may be a cliche but there’s a reason why cliches become cliches.

Wellbeing is about so much more than a box ticking exercise. Wellbeing domains include

Personal development

True employee wellbeing aims to maximise each and every one of these domains. But how? Writing for wellbeing, a relatively new intervention is rapidly gaining popularity. Writing? For wellbeing at work? Sounds like a gimmick, right? A growing body of evidence suggests not.
How can managers introduce the concept of wellbeing in a meaningful way?

Emotional Intelligence
One of the first things you can do as a manager is develop your emotional intelligence (EI). It takes a healthy dose of this to manage a team effectively and authentically. Take a look at our blogs on EI for practical ways of developing your emotional intelligence muscles.

Reduce Your Stress Levels
We know from research that the first thing to go out of the window when you are stressed is self regulation, a key emotional intelligence competency. Bad managers are more than likely stressed too. Don’t believe us? Case Western Professor Richard Boyatwzis found this competency was responsible for a whopping 78% – 390% increase in performance. Self regulation is the bulwark of good management. If you’ve ever laboured under a tyrant masquerading as a manager who throws things, suffers mood swings, has favourites or maintains petty vendettas you’ll know where we’re coming from on this one. This type of dissonant leadership will eventually demotivate your team, leave you with high levels of absenteeism and a rapid staff turnover. Creativity becomes stifled and innovation grinds to a halt. It damages your brand and your reputational capital to boot.

So where does writing for wellbeing come into it?

Writing for wellbeing (the clue is in the title) improves both physical and psychological health (Baikie & Wilhelm, 2005). Research has demonstrated the following benefits;

Decreased levels of stress
Reduced absenteeism
Improved mood
Reduced anxiety
Fewer stress related GP visits
Increases creativity and innovation
Reduced blood pressure
Improved working memory
Improved immune system functioning
Feeling of greater psychological wellbeing
Quicker re-employment after job loss
Altered social and linguistic behaviour

Writing for wellbeing is a great addition to any wellbeing programme decreasing stress levels, impacting positively upon self regulation and improving creativity and innovation at the same time (it’ll help tame that stressed out manager and their negative impact upon your workforce). Take a look at our other blogs on writing for wellbeing to find out how.

To find out more about Writing for Wellbeing at Work contact us at admin@positivechangeguru.com or visit our events page for details of our training courses. We’d love to hear from you!

Introducing Writing For Wellbeing Into Your Workplace Health Strategy

Taking a holistic approach to your wellbeing strategy is never simple. Even when your wellbeing strategy is established, growing the health of your staff and remaining proactive is crucial. As Prof. Cary Cooper states, “A workforce that is well works well.” Creating a culture of wellbeing takes time, commitment and constant innovation. The old one size fits all approach to wellbeing is now obsolete. One of the most new and innovative ways to support staff wellbeing is writing. Long since recognised in the US as a workplace intervention, it is slowly gaining popularity in the UK.

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