Positive psychology has turned traditional leadership metrics upside down. This new science of success examines strengths rather weakness, celebrates failure as the path to mastery and encourages a culture of learning rather than competition. We dive into three tried and tested, evidence based kick ass positive psychology practices that will positively impact upon your leadership.
Positive psychology video 1: Inspiring change – Carol Dweck: The Power of Believing That You Can Improve
This is a fantastic Ted Talk given by the brilliant Carol Dweck, all about the role self-belief has to play in making positive change. A great video!
Positive psychology video 2: Barbara Fredrickson: The Positivity Ratio
Ever wondered just how many positive thoughts you need to tip the balance and change your outlook towards the positive? Barbara Fredrickson’s excellent video on the positivity ratio reveals all.
Positive psychology video 3: Martin Seligman: Flourishing
What does it mean to flourish and be happy? Positive Psychology thought leader, Martin Seligman, talks about flourishing.
Positive psychology video 4: Sonja Lyubomirsky: The Science of Happiness
Want to know more about the science behind happiness? An authority on the science of happiness, Sonjia Lyubomirsky explains all.
Positive psychology video 5: Rick Hanson: Hardwiring Happiness
So how do we train our brains to be happier and maintain the change? Rick Hanson talks hardwiring.
Positive psychology video 6: Daniel J. Siegel: Mindsight: The New Science of Personal Transformation
Ever wondered what takes place in our brains when we set goals and look to transform ourselves? Daniel J. Siegel explains the science of personal transformation.
Positive psychology video 7: Ed Diener: A Recipe for Happiness
The happiness guru, Ed Diener, gives his recipe for happiness, formed from decades of research.
Positive psychology video 8: Dan Gilbert: The Surprising Science of Happiness
Happiness expert, Dan Gilbert, talks us through the surprises to be found within the science of happiness.
Positive psychology video 9: Tal Ben-Shahar: Happiness 101
Tal Ben-Shahar’s happiness course was the most popular course at Harvard. To find out why, take a look at Happiness 101.
Positive psychology video 10: Matthieu Ricard: The Habits of Happiness
The fantastic Matthieu Ricard talks about habits for creating happiness.
We love to talk about all things positive psychology here at Positive Change Guru. Take a look at our forthcoming events or get in touch to find out more about our suite of courses and discuss bespoke positive psychology training for your organisation.