404 resilience at work courses Archives - PostiveChangeGuru.com

Need a January Pick me Up?

Need a January Pick Me Up? A winter boost? It’s that time of year again. The days are short and the nights are long and you wonder if you’ll ever see the sun again. Fear not. We have a whole host of free stuff to build your resilience, improve your wellbeing and make you feel warm inside as you toast yourself by the fire. Go on. Treat yourself. It’s time to grab a mug of hot stuff, take time out and give yourself lashings of self care. We’ve got your back this winter gorgeous!

Need a January Pick Me Up 1:

Check out our fab podcast. We’ll take you through a whole host of topics ranging from positive psychology, resilience, mindfulness, self care and tons more.

Need a January Pick Me Up 2:

Dive into our extensive library of blogs. We’ve got hundreds of blogs, just for you. They’re right there at your fingertips – go on treat yourself.

Need a January Pick Me Up 3:

Sprinkle on our huge range of free resources. You can try everything from psychometrics to emotional intelligence tests. Whether it’s for your own personal development, to use with loved ones (and yes, we include your furry friends in that) or to use at work with your team, there’s something for everybody. Feel free to share ’em.

Resilience at Work Training

Resilience at Work Training: Our New NHS Partnership

Resilience at Work Training With Medical Professionals

We are thrilled to be partnering with the NHS to design and deliver Resilience at Work Training to doctors and consultants working in the health service. We know how hard staff work in the NHS and it’s a real privilege to have the opportunity to support them with our resilience at work training. We’re really looking forward to supporting a team of such dedicated, committed professionals who make a huge difference to the lives of others on a daily basis.

Resilience at work: What’s Involved?

Our resilience at work training will combine the latest research from the world of wellbeing and resilience with positive psychology and mindfulness. We’ll be covering all aspects of wellbeing as well as looking at opportunities to increase flow for surgeons working in pressured environments that demand a high level of focus.

We’ve designed a highly interactive workshop that will provide physicians with an incredibly practical toolkit of strategies, techniques and tricks that they can take away and begin using straight away. We’re working in partnership with the NHS to ensure that the resilience at work training meets the needs of their staff, improving their wellbeing and resilience.

We’ll be using our own research too!

We’ll also be using research from our current doctoral studies into mindfulness, leadership and resilience that are now underway. We’re really looking forward to continuing our partnership and supporting staff in the NHS post workshop with a dedicated suite of after support including personality assessments, articles, podcasts, videos and blogs.

Resilience At Work Training: Coming Up!

Resilience at Work Training. We’re so thrilled to be partnering with national charity to pilot a brand new course designed to develop happy, resilient teams. Combining resilience and happiness is a smart move, as research demonstrates (think Shawn Achor, Sonja Lyubomirsky, Tel Ben-Shahar & co). We know that happy, resilient teams are able to perform more effectively, recover from failure more quickly, feel more motivated and be way more productive. But why?

[Read more…]

Compassionate Healthcare: Coming Up!

Hot off the press!

Compassionate Healthcare is here! We’re really excited to be working in partnership with the NHS on a brand new caring with compassion program. The course combines some of our favourite topics; compassion, mindfulness and neuroscience so you can see why we’re so excited! But what does compassion in the health service look like?

[Read more…]

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