404 emotional vampires Archives - PostiveChangeGuru.com

Are Your Relationships Killing You?

Mood Hoovers. Emotional Vampires. We’ve all met them. Whether it’s a colleague at work, your boss, that demanding client, friends, a family member or even a partner. You’ll recognise them by that sinking feeling when you’re with them or the way that you feel depleted after spending any length of time in their company. Maybe just thinking about them leaves you feeling low. They drain you. They sap your energy. You’ll feel like crap after they’ve offloaded their emotional junk on you. It takes time to re-balance and find your equilibrium again after they’ve gone. Negative encounters are part of life. But what if you find yourself surrounded by them?

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