Profit? Loss? Return on investment? How about compassionate leadership as an organisational metric? We give you the skinny on why it might not be as counterintuitive as it sounds and how to become a compassionate leader with our 5 key steps.
Sacrifice Syndrome: The Cycle Of Wellbeing Deprivation
Sacrifice Syndrome. The cycle whereby leaders are caught in a corrosive pattern of workplace behaviours; working late, skipping lunch, catching up on weekends….the list is endless. The result? Dissonant leadership, bleeding into the rest of your organisation causing stress and burnout.
Coming Up: Mindful Leadership London
Our Mindful Leadership London Masterclass returns. We’re delighted to invite you to join us for one of our most popular courses. If you’ve wondered about how mindfulness can help you to become a more resilient, agile and focused leader, this is the course for you.
Mindful leaders are different. You’ll recognise them by the way they interact with others, how they design their working day and the unflappable way they navigate the corporate world. How do you know if you’re a mindful leader? Well, we could give you a checklist to tick but why not take a look at what they’re not doing instead? Here are 10 things mindful leaders definitely don’t do. [Read more…]
Mindfulness at the V&A is back! We’re beyond excited to continue our mindfulness partnership with the fab V&A Museum in London. We’ll be running our mindfulness classes in the serene atmosphere of the museum at night.
When mindful leaders encounter setbacks they handle them differently. With mindful leadership, a mindset that enables challenges to be managed with agility is adopted, inspiring the best from others in the process. Today we’re taking a deep dive inside this mindset to discover three habits that supercharge the performance of mindful leaders. [Read more…]
What’s coming up? Mindful Leadership Training in London!
Mindful Leadership Training in London is here! Why mindful leadership in London? If you want to become a more agile, resilient leader, mindful leadership training is the place to start. Learning to practice mindfulness will enable you to be a more effective leader whilst successfully managing your own work life balance and wellbeing. Research has demonstrated that mindful leadership training is good for organisations, good for leaders and good for business creating happier, more productive and profitable teams. But the benefits don’t stop there. Read on to find out more about our Mindful Leadership Training in London.
What is Compassion at Work and Why Does it Matter?
It almost seems an anathema to talk about compassion and business in the same breath. At first glance, they seem unlikely bedfellows in all but a few health or care related professions where compassion is firmly on the agenda. But step outside of healthcare and if compassion is considered at all, it is to be regarded as something that is ‘pink and fluffy’, nice to aim for, an add on, relegated to the bottom of an extremely long list, languishing far behind profit and productivity. Or worse still, a positive liability in a corporate cut throat world. The old adage of “Nice guys (and girls) finish last” still holds true in some organisational cultures. But is there a business case for compassion at work?
Mindfulness Courses in Cumbria
What’s coming up? Mindfulness courses in Cumbria! Our mindfulness courses are led by experts in the field. They provide a fun, interactive and supportive environment to learn all about mindfulness from qualified teachers. We offer one day mindfulness introduction courses, bitesize sessions, mindful leadership training or 4 to 8 week courses. All our courses are bespoke to you. We will guide you and help you to develop the skill of being present, learning ‘mindfulness’ in a friendly and interactive group setting. On our mindfulness courses in Cumbria we’ll immerse you in 4 and 8 weeks of mindfulness, making sure you’re supported every step of the way. We want you to love mindfulness as much as we do! Learn more about our mindfulness courses in Cumbria here.
Mindful Leadership Hacks
Mindful Leadership Hacks created just for you. So you want to be a more mindful leader? If you’re wondering where to start and exactly what to do, look no further than our 10 mindful leadership hacks infographic. We’ll walk you through mindful leadership and show you how, with a few simple steps, you can build more mindful leadership into your day.