What’s coming up? Mindful Leadership Training in London!
Mindful Leadership Training in London is here! Why mindful leadership in London? If you want to become a more agile, resilient leader, mindful leadership training is the place to start. Learning to practice mindfulness will enable you to be a more effective leader whilst successfully managing your own work life balance and wellbeing. Research has demonstrated that mindful leadership training is good for organisations, good for leaders and good for business creating happier, more productive and profitable teams. But the benefits don’t stop there. Read on to find out more about our Mindful Leadership Training in London.
What is Mindful Leadership Training?
There has been an explosion of interest in mindfulness over the past 10 years. And no wonder. Leaders are constantly switched on, connected twenty four hours a day, constantly available. We operate in a world of disconnect, of constantly ‘doing’ rather than ‘being.’ Organisations are increasingly asked to do more with less, with leaders facing constant challenges. Mindful leadership training offers leaders the opportunity to learn practices that will enable you to skilfully navigate the ever present change that is modern leadership.
Mindful Leadership Training London gives you the opportunity to press ‘pause’ and reboot with like minded leaders as you learn what some of our delegates have described as a truly life changing practice.
What is Mindful Leadership?
Mindfulness is the awareness of what is happening as it’s happening in the present moment. It’s the practice of stepping out of autopilot and the habitual, default thinking patterns that stifle creative thinking, problem solving and decision making. Mindful leadership involves deliberately moving away from the usual default mode of constantly doing to being present in the moment. Mindful Leadership London Training provides an opportunity for you to hone this skill with experienced mindfulness teachers.
Why use Positive Change Guru for Mindful Leadership Training in London?
Why should you choose us for your Mindful Leadership Training in London? You’ve probably already have heard of mindfulness or know someone who is practicing it. Perhaps you’ve even been on a taster day but you’re not quite sure how those practices relate to being a mindful leader. Huge numbers of organisations are recognising the value of developing their own mindful leadership training programmes. We’ve successfully worked internationally with leaders and organisations such as Deloitte, UKSport, Spotify, Institute of Chartered Accountants for England and Wales, London School of Economics, Goldsmiths University, WaterAid and even the Victoria and Albert Museum amongst to plan, design and deliver mindfulness leadership training programmes.
We’ve trained with Google’s SYLI Emotional Intelligence for Leaders programme as well as training with Aberdeen University, Bangor University and Dr Patricia Collard to fulfil UK mindfulness teacher requirements. We specialise in mindful leadership training. We’re committed to our own continuing professional development, our senior Mindful Leader facilitator, Gill Thackray, holds an MSc in Mindfulness Studies and is currently completing PhD research into the impact of mindfulness and compassion training on leadership efficacy. We have been the first choose for an extensive range of international companies looking for in house training or mindful leadership training in London, come along and find out why.
What’s different about our mindful leadership training in London?
Our mindful leadership training in London is different. We don’t do off the peg. We’ll work with you as an individual to build a relationship, to find out what your needs are and along with the core components of each course we’ll make your training bespoke to you. Our courses are tailor made, we’ll never stick to the script or ask you to choose courses off a list. We’ll find out what you really need and tailor your training just for you.
Our own personal mindfulness practice extends over 20 years, having lived, worked and studied in Tibet, China and Thailand. We bring that extensive experience to our work with you alongside our corporate experience of successfully building our own businesses working with FTSE 100 companies. We are committed to the UK Mindfulness Teachers Good Practice Guidelines and are registered on the UK Registered Teachers list. That’s what makes us different for mindful leadership training in London.
We’re leaders in the field
Why use us for mindful leadership training in London? We both regularly write and contribute to articles on mindful leadership, growth mindset leadership, positive psychology at work and mindfulness at work for national and international publications including The Guardian, Thrive Global, Success Magazine, Ultra Sport and HR Zone. We bring our international experience and deep knowledge of the latest research in the field to our mindful leadership training in London.
Why Become a Mindful Leader?
Amongst the many benefits of our mindful leadership training in London are;
A reduction in stress and burnout
The ability to skilfully manage change
Improved metacognition (the ability to observe your thoughts, feelings & emotions)
The development of emotional intelligence
A more engaged workforce
Increased positive emotional states
Improved self awareness & self regulation
Increased ‘Flow’ state to optimise performance
Greater team cohesion
Reduced staff turnover
Reduced stress related absenteeism
Greater clarity of thought
Improved decision making
Increased creativity and innovation
The ability to identify individual habitual patterns of thinking and respond more effectively
Practicing mindfulness won’t magically decrease your workload, improve the economy or make your colleagues nicer to work with. What it will do is change the way that you perceive and respond to those events.
Core Components of Our Mindful Leadership Training London
Our mindful leadership training in London programme is unique. We tailor everything, bringing you the very latest research from mindfulness, emotional intelligence, positive psychology and compassion together in one mindful leadership course to help you develop the skills necessary to become a mindful leader.
Throughout this mindful leadership in London course you’ll learn a series of scientifically evidenced mindful leadership practices that you can take away and start using straight away in real world situations. And if you’re short of time, as most leaders are, we’ll show you how to side step time management pressures and establish a regular practice using mindfulness to manage the complexities and pressures of your leadership role. We also offer free post mindful leader training dedicated support for when you need advice, guidance or motivation afterwards. Our mindful leadership training in London doesn’t end in London. We want to build an ongoing relationship with you, supporting and developing your mindful leadership develop afterwards. On our mindful leadership training London training you’ll receive post course updates, research round ups, videos and access to psychometrics, assessments and a whole host of free resources on our website. Our mindful leadership training London is the beginning of an ongoing relationship.
How do we deliver Mindful Leadership Training London?
On our Mindful Leadership Training London we’ll use facilitator input, discussion, dyads, group exercises, videos, light physical movement, guided scientifically proven practices and experiential learning to immerse you in mindful leadership for the duration of the course.
Mindful Leadership Training London outcomes:
On this bespoke mindful leader training London delegates will have develop skills that will enable them to;
Identify what mindfulness is
Recognise the scientifically evidenced benefits of mindful leadership
Identify how research in neuroscience underpins mindful leadership
Develop increased resilience
Enhance their wellbeing
Improved communication skills
Identify sacrifice syndrome & employ renewal strategies
Skilfully meet the challenge of change
Develop greater emotional intelligenceEnhance self awareness
Enhanced mental agility
Recognise the difference between stress, pressure and burnout
Improved decision making
Manage stressful situations skilfully
Develop increased self compassion & compassionate leadership
Recognise the interplay between mindfulness, neuroscience & positive psychology
Utilise a practical toolkit of practices and strategies to start using straight away
Develop an individual action plan
Mindful leadership training London outputs:
Tools and techniques that you can take away & start using immediately after our mindful leadership training London:
Access to Positive Change Guru’s Mindfulness assessment
Access to growth mindset assessment
Access to emotional intelligence assessment
Sacrifice and renewal audit
Access to individual resilience assessment
Access to team resilience assessment
Toolkit to assess areas of risk
Simple practices house daily for mindful leadership
Access to compassionate organisation assessment
Mindful leadership workbook
365 dedicated post mindful leadership training support
Want to know more about mindful leadership training in London? Just ask. We deliver public, in house and residential bespoke Mindfulness Leadership and Mindfulness at work courses offering espresso bitesize taster training sessions, half day, 1, 2 or 4 day options, along with conference key notes.
We’re also currently researching the impact of mindfulness and compassion on leadership efficacy. To find out more about our research, mindful leadership training in London or mindfulness training contact us at firstname.lastname@example.org or visit our events page http://positivechangeguru.com/events-2/
We’d love to hear from you!